How to choose a snack that is both delicious and good for you

Have you ever felt hungry and you couldn't find a snack that doesn't make you feel guilty?

We have been through this situation - like you, no doubt - and have found that most of the available snacks contain too much carbs (including sugar), artificial ingredients (preservatives, colourings, etc.) and fat.

To put things in perspective, we played a little game and did a little round-up of some of the snacks available on the market: we added the carbohydrate / sugar and fat contents per 100g for each of them. We compared the total with the protein content: the results speak for themselves, as you can see in the graph.

Of all the options available, biltong is the snack that contains the most protein (52%) and contains the least fat and sugars.

And did we mention that it's also delicious, 100% natural, and allergen-free?

Feel free to choose from our 4 fantastic biltong recipes on Meatomania.com and find out more about your new favourite snack!